LIFT Team Info

Summer JO Track
Is to Provide a goal oriented JO Program that will improve young athlete's confidence, self-esteem, and athletic ability through a progressive realization of their goals.  We are focused on having fun, developing character, making new friends, and helping each athlete achieve their goals and push beyond.  We believe that every athlete is a winner.

Let It Fly Track
Competitive Events
100m thru 3000m
100m/110m Hurdles
200m/300m/400m Hurdles
High Jump
Long Jump
Triple Jump
Pole Vault
Shot Put

Coaching a hammer competition at UC Boulder!

Prices and Deadlines:

Early Bird registration price through April 30th                                                                                      General registration price from May 1st-27th

                            Distance      $175.00                                                                                                                                     Distance     $205.00
                     All Track Events     $360.00                                                                                                                         All Track Events     $415.00
               Heptathlon/Decathlon     $560.00                                                                                                           Heptathlon/Decathlon     $610.00
                                 Pole Vault      $205.00                                                                                                                                                               Pole Vault     $265.00
Pole Vaulters that were part of Coach "Spooks" Winter Program $105.00.
Warm-up T-Shirt are free with registration.  Competition singlet tank tops will be $20.
Athlete and family will be responsible for travel costs and meet entry fee $5-$12 each event.
Any Parents or Family memebers want a team T-shirt 20$ each.
If you have a sibling also joining the team, contact Coach Krich for the discount code when registering.
register at the following site;
Other Important Info

Let It Fly Track LIFT is a sanctioned Junior Olympic (JO) team with the United States of America Track & Field association (USATF) and the Amature Athletic Union (AAU).  Our schedule is set up to follow a USATF schedule, but we are also associated with AAU to allow for options.  All athletes need to have a membership with USATF and have a USATF membership number which cost $20.00.  You can get your membership number through  When signing up for your membership be sure to affiliate your membership with Let It Fly Track LIFT, our team number is 32-0105.
After you have signed up please go to the Printable Documents below to print, complete and turn in the filled in documents to Coach Matt Krich.

Printable Documents

Assumption of Risk Waiver
LIFT JO Track Rules 
Team Rules
Personal Goals
Personal Goal Sheet
Parent and Athletes,
Please fill out the following documents print them out and return them to Coach Krich as soon as possible. 
Thank you very much